🌀 Emotional Reset – 396 Hz Frequency Audio
This 15-minute audio is tuned to 396 Hz – a deeply grounding frequency known for helping release fear, guilt, shame, and emotional heaviness. It supports emotional detox by gently clearing stored tension, suppressed emotions, and subconscious blocks.
As the music unfolds, it creates a safe space for letting go — allowing you to reconnect with your emotional core and restore inner peace without forcing anything.
Use it during meditation, breathwork, journaling, or before sleep to reset your emotional state and feel more present, balanced, and emotionally free.
✨ How 396 Hz Supports Emotional Healing:
- Helps release deep emotional tension, fear, and guilt
- Creates a sense of safety and emotional grounding
- Supports emotional reset after stress, loss, or overwhelm
- Prepares your energy for clarity, healing, and forward movement
🎵 Audio Details:
-
Format: MP3 download + streaming link
-
Duration: 15 minutes
-
Tuning: 396 Hz