Some people need a girls' weekend to feel restored. Others would find that exhausting and need alone time instead.
Some recharge through movement—running, dancing, cleaning. Others need stillness—reading, lying in bed, staring out windows.
Your energy color determines what actually restores you (not what Instagram says should restore you).
"I spent years thinking something was wrong with me because I don't like spa days or brunch with groups," says Michelle R., 47. "My energy color showed me I recharge through solo creative time. That's not antisocial. That's just how my energy works."